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Steph & Laura Podcast
ADHD, eating disorders & nutrition - with dietitian Liv Morrison

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

Steph & Laura vor 1 Jahr

0:00

44:22

Liv Morrison is an accredited clinical dietitian & nutritionist
and is the in-house dietician for the Kic app. This episode
is all about the link between eating disorders and ADHD. Why is
there such a strong link between the two? Does one eating disorder
show up more in ADHDers than others? What's dopamine got to do with
it? Plus Steph & Liv speak about eating for ADHD - what
foods and nutrients are best for focus and energy, the importance
of protein, organising your fridge to better suit an ADHDers'
brain, and how to deal with a suppressed appetite while taking ADHD
meds. FIND OUT MORE Follow Liv on Instagram
@noworries.nutrition STEPH'S ADHD SPECIAL SHARE The Finch app
https://apps.apple.com/us/app/finch-self-care-pet/id1528595748
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