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Steph & Laura Podcast
We ask a dietitian how much protein we *actually* need

We ask a dietitian how much protein we actually need

Steph & Laura vor 1 Jahr

0:00

40:17

Out with protein...in with fibre? It feels like we’ve been told to
eat ENORMOUS amounts of protein for a while now…but now TikTok is
telling us that we need to forget about protein and focus on
getting more fibre. This week we call our Kic dietitian, Liv
Morrison, to help unpack it all. Plus Gayle King was one of the
women who went to space recently and it looked like she would
rather be anywhere else, so we asked you…what do you hate that
everyone else loves? SPECIAL SHARES Steph: My Old Ass on
Amazon Prime
https://www.primevideo.com/dp/amzn1.dv.gti.30d1fb3d-7862-4ec6-ac45-49b2bd308b32?autoplay=0&ref_=atv_cf_strg_wb
Laura: Your Friends & Neighbors on Apple TV
https://tv.apple.com/us/show/your-friends--neighbors/umc.cmc.74o37kzay0yuuub8iumddjsg
FOLLOW US KICPOD @kicpod on InstagramJoin our closed KICPOD
Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.