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Steph & Laura Podcast
Mindset tools to help you in 2026 - with Janey Martino

Mindset tools to help you in 2026 - with Janey Martino

Steph & Laura vor 9 Monaten

0:00

42:06

Self-awareness, Emotional Freedom Techniques, hypnotherapy. These
are just a few of the powerful mindset tools that we’ve built into
the KIC app this year and they are all part of our new year
challenge, alongside movement designed to complement each pathway.
This week we have Janey Martino (Kic CEO & founder of
meditation app Smiling Mind) back on the podcast to discuss these
tools - her experience with them, how she has used them with others
& the monumental benefits she has seen from them, and how they
work in the app. Plus Steph & Laura share the Kic app
challenge they are taking on this new year. Kic UPDATE Our Move
with Intention Challenge starts today! Join us for a New Year’s
Evolution. Set your goals and choose one of five challenge
paths - calm, confidence, energy, rest or focus . Tap into new
mindset practices, paired with curated movement styles to build
vitality, unlock capability and discover strength across four
week. The challenge starts today but you can still enrol in
the KIC app to take part. FOLLOW US KICPOD @kicpod on
InstagramSteph Claire Smith @stephclairesmith on Instagram &
@steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on
Instagram & @laura.henshaw on TiktokKic @kic on Instagram &
@kic on TikTok and kicwellness.com or download the app from the App
Store and Google Play Store See omnystudio.com/listener for privacy
information.