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Steph & Laura Podcast
Laura checks in on her 2026 goals

Laura checks in on her 2026 goals

Steph & Laura vor 3 Monaten

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38:57

It’s the middle of the year so we thought we’d check in on the
goals we set ourselves at the start of the year! We're starting
with Laura this week, and next week it's Steph's turn. This year we
set goals according to the 3B’s framework: Betterment, Belonging
& Becoming. In this episode, Laura reflects on the progress
she’s made on the goals she set at the start of the year and the
changes she wants to make before the year ends. WE MENTIONED We
mentioned that we have episodes coming out with Katma and Alex
Light! Katma’s episode will be in your feed on Wednesday. Alex’s
episode is coming later this month. If you want to listen to the
full episode of us discussing our 2026 goals, it’s called ‘Steph
& Laura’s goals for 2026’ and you can listen here
https://podcasts.apple.com/ae/podcast/steph-lauras-goals-for-2026/id1457667995?i=1000743712855
Kic UPDATE Our KIC mid-year sale is on now! If you want to feel
stronger, or you’re looking for motivation, we have a sale on at
KIC right now. Up to 30% off. No rules. No restriction. Just
movement, mindset and rituals you can actually stick with. Sign up
at kicwellness.com or download the app from the App Store and
Google Play Store KICBump PODCAST Looking for our parenting
podcast? It’s called KICBump and you can listen on Apple Podcasts
or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod
on Instagram - DM us with questions or ideas! Not on Instagram?
Email us at kicpod@kicwellness.comSteph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok
and kicwellness.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.