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Steph & Laura Podcast
Steph checks in on her 2026 goals

Steph checks in on her 2026 goals

Steph & Laura vor 3 Monaten

0:00

34:34

This week it’s Steph’s turn to sit in the hot seat and listen back
to the goals she set for 2026! In case you missed our episode last
Monday - we wanted to take a minute to reflect on the goals that we
set for 2026, see how we’re going, and make any changes. Last week
Laura reflected on her goals, and this week it’s Steph’s turn. WE
MENTIONED If you want to listen to the full episode of us
discussing our 2026 goals, it’s called ‘Steph & Laura’s goals
for 2026’ and you can listen here
https://podcasts.apple.com/ae/podcast/steph-lauras-goals-for-2026/id1457667995?i=1000743712855
Kic UPDATE Our two-week Progress Challenge is live in the KIC app
from today. The challenge is two weeks. Choose from
Pilates, Strength or Prenatal Pilates. There's 3 workouts a week,
and they're 10 to 20 minutes. That's it. It's not about being
perfect. It's about building progress - whatever that looks like
for you. Our mid-year sale is still live — you can save up to 30%
off KIC. But it ends this Sunday. KICBump PODCAST Looking for
our parenting podcast? It’s called KICBump and you can listen on
Apple Podcasts or Spotify FOLLOW US & GET INVOLVED
KICPod @kicpod on Instagram - DM us with questions or ideas! Not on
Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok
and kicwellness.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.