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Steph & Laura Podcast
The pressure on women to shrink their bodies - with Alex Light

The pressure on women to shrink their bodies - with Alex Light

Steph & Laura vor 2 Monaten

0:00

51:15

Alex Light is a UK-based advocate and speaker on body image, body
confidence & self-acceptance. Alex’s latest book is ‘The Price
of Pretty: How toxic beauty standards are bringing women down and
how we can fight back’. You might’ve heard us talk about Alex
on the podcast before we LOVE her content so much and we were so
excited to have her on the KICPod for the first time!! Laura sat
down with Alex to speak about how women’s bodies trend through
time, the return of skinniness, the prevalence of GLP1’s, AI,
bounce-back culture after women give birth, and lots more!!
Also - just a heads up - when we recorded this episode, Alex was
pregnant with her second bub. WE MENTIONED Follow Alex
@alexlight_ldn Alex’s latest book is ‘The Price of Pretty’
https://www.dymocks.com.au/the-price-of-pretty-by-alex-light-9780008716165
Alex’s first book was ‘You Are Not A Before Picture’
https://www.dymocks.com.au/you-are-not-a-before-picture-by-alex-light-9780008507596
Laura was on Alex’s podcast ‘Should I Delete That’. You can listen
here: https://open.spotify.com/episode/61Qtb7HATLHlQjbdbT1yvT
Laura mentioned Dr Liz Allen
https://www.instagram.com/drdemography/?hl=en KICBump PODCAST
Looking for our parenting podcast? It’s called KICBump and you can
listen on Apple Podcasts or Spotify FOLLOW US & GET
INVOLVED KICPod @kicpod on Instagram - DM us with questions
or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph
Claire Smith @stephclairesmith on Instagram &
@steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on
Instagram & @laura.henshaw on TiktokKIC @kic on Instagram &
@kic on TikTok and kicwellness.com or download the app from the App
Store and Google Play Store See omnystudio.com/listener for privacy
information.