Got something to say to this podcast? Send a voicemail, and you
might hear yourself on the next episode!
After six months away from the microphone, I’m finally back.
My last episode was released on December 30th, and honestly,
there were moments where I thought I might not continue.
Podcasting takes a lot, the planning, recording, editing,
publishing, promoting, and showing up again and again. Most
successful podcasts have teams behind them, and for the past five
years, I’ve been doing so much of this journey on my own.
But on June 25th, the Self Help Show officially turned 5
years old.
That milestone reminded me that this work still matters. The
conversations still matter. The healing still matters. The people
who listen, learn, grow, and feel seen through these episodes
still matter.
So this episode is a personal check-in, a comeback, and a
recommitment to the journey ahead.
In this episode, I share where I’ve been, why I needed time away,
what it has really taken to keep this podcast alive, and why I’m
excited to continue. There are more conversations coming, more
experts joining the show, and more honest reflections on healing,
growth, self-love, emotional wellness, purpose, and becoming who
we are meant to be.
Thank you for being here, whether you’ve been listening from the
beginning or you’re just discovering the Self Help Show now.
We are still here. We are still growing. And this next chapter is
going to be powerful.
In this episode, I talk about:
Returning to the podcast after six months away
What it has taken to keep the Self Help Show going for five
years
The reality of building something meaningful without a full
team
Why rest, reflection, and pauses can be part of the journey
Celebrating five years of the Self Help Show
What listeners can expect from the next chapter
Upcoming expert conversations and deeper healing topics
Key takeaway:
Sometimes stepping away does not mean the dream is over.
Sometimes it means you are gathering strength for the next
chapter.
Thank you for listening to the Self Help Show.
Subscribe, share this episode with someone who needs
encouragement, and stay connected for more powerful conversations
coming soon. Checkout our website www.selfhelpshow.com
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