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The Rural Bridge Podcast Podcast
The Cost of Grinding: Burnout, Work Identity and Finding Yourself Again with Scott Hays

The Cost of Grinding: Burnout, Work Identity and Finding Yourself Again with Scott Hays

The Rural Bridge Podcast vor 4 Monaten

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1:07:20

This episode is a raw conversation between Sam and his lifelong
mate Scott Hays around what happens to a man when work becomes
his entire identity — and what it costs him before he even
realises it.

It explores how the work ethic passed down through generations,
from grandfathers who went to war to fathers who never stopped
moving, quietly shapes the way rural men operate without them
ever consciously choosing it. A big part of the episode is around
burnout, the signs that get ignored for years, the damage that
spills onto the people closest to you, and what it actually takes
to stop running on empty and start rebuilding from the ground up.