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You Can Do This! Podcast
Ep. 1: You Can (and Should!) Enjoy Your Own Company: It’s a Superpower! - with Gisa Paredes

Ep. 1: You Can (and Should!) Enjoy Your Own Company: It’s a Superpower! - with Gisa Paredes

You Can Do This! vor 5 Jahren

0:00

54:04

Even the strongest and most independent of women are struggling
to keep mentally and emotionally healthy these days. Licensed and
registered psychologist Gisa Paredes says that like her, we can
use this hiatus away from the world to learn how to really sit
with who we are and learn to love our own company, so we can own
our power and thrive under any circumstances. Gisa is the founder
of Healing Minds PH and COO of WellAtSea.

DISCLAIMER: The views and opinions expressed by the podcast
creators, hosts, and guests do not necessarily reflect the
official policy and position of Podcast Network Asia, the hosts
of the program or other programs of the network. Any content
provided by the people on the podcast are of their own opinion,
and are not intended to malign any
religion, ethnic group, club, organization, company,
individual, or anyone or anything.