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You Can Do This! Podcast
Ep. 88: Our Best Birthday Gift to Ourselves: An Annual Medical Checkup!

Ep. 88: Our Best Birthday Gift to Ourselves: An Annual Medical Checkup!

You Can Do This! vor 3 Jahren

0:00

30:01

We women are so good at taking care of others—and putting
ourselves last, more so our health and well-being, which when
ignored can lead to chronic illness and hinder us from living our
best lives. Every woman should be empowered to take control of
her health, and this starts with deciding to take pro-active
steps to be vigilant and mindful of our lifestyle, habits,
actions—or lack of preventive action. Listen to this wakeup call
from Dr. Gia Sison, head of the Makati Medical Center's Women’s
Wellness Center, National Adviser of the Youth For Mental Health
Coalition, an occupational medicine practitioner and a breast
cancer survivor.