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You Can Do This! Podcast
Ep. 133: How to Achieve Inner Peace—Come What May With Riza Myfel del Rosario

Ep. 133: How to Achieve Inner Peace—Come What May With Riza Myfel del Rosario

You Can Do This! vor 2 Jahren

0:00

37:54

Vacation over. Back to life, back to reality, and back to the
frantic pace of everyday life. And if there’s one thing that will
never change in life, it’s change—and challenges, and
chaos! Wish you could give your mind the peace and quiet of a
vacation anytime, anywhere, having to go on holiday?

Riza helps us achieve just that, just as she guides the listeners
of her Heal & Flow meditation podcast where she addresses
disruptors of inner peace such as Overwhelm, Getting Triggered,
and Envy as she encourages them to Find their Truth, Nurture
Softness, and Meet Themselves Where They Are (titles of some of
her episodes). She’s been practicing yoga asana & meditation
since 2014 and teaching them since 2016. An aspiring devotee on
the path of Bhakti yoga, she has also been a Reiki master since
2020.