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You Can Do This! Podcast
Ep. 181: Gratitude: The Secret to A Happy Life with Stephanie Zubiri

Ep. 181: Gratitude: The Secret to A Happy Life with Stephanie Zubiri

You Can Do This! vor 1 Jahr

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41:54

Frazzled by the whirlwind of the Holidaze and the year that flew
by? With so much chaos and unpredictability in the world and our
own personal struggles, it’s easy to overlook the good around us.
Before rushing into the new year, take a moment to pause,
breathe, and reflect. By regularly practicing gratitude, you can
shift your perspective, build resilience, and transform your
mindset, relationships, and career—ultimately leading to more
happiness.

This episode’s guest has built her life around finding beauty and
meaning in the everyday. Through her storytelling and advocacy,
the award-winning author, journalist, host, podcaster behind
Soulful Feasts, TED Talker, and mother of two has inspired her
community to embrace gratitude as a transformative tool,
enriching their lives and deepening their connections with
themselves and others.