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  4. Why energy never lies: Learn the 9 principles of Cellular Transformation I with Spiritual Teacher Jennifer Millar

Ready to learn the language of energy, so you can never be
manipulated again and step into your profound power in life?


Welcome to a new episode of CARINA COACHING - The
Podcast. 


Today in English and with a special guest, precious human being
& fascinating woman:


Jennifer Millar, Spiritual
Teacher and founder of Cellular
Transformation.


This conversation is an honest, deep-dive "speed date" into what
it truly takes to heal at a cellular level.


Jennifer shares her personal journey—from surviving severe trauma
to meeting a profound "force of light" at age 20 that completely
redirected her life. Together, we break down why true awakening
and healing requires us to inhabit our physical body, listen to
our Hara (our power center below the belly
button), and face our deepest fears with vulnerability.


  Key takeaways 


- What are the 9 principles of Cellular Transformation
(CT): And how to learn the universe's language which is
energy


- Energy before image: Why the mind and ego love
to build protective strategies, but your gut (the Hara) never
lies


- Fear as fuel for love: How leaning into
uncomfortable, scary emotions is the ultimate waterslide into
personal liberation


- Clean vs. unclean anger: Understanding how
healthy boundaries and clean anger reclaim your life force


- The power of conscious communication: How
speaking center-to-center (Hara-to-Hara) removes blind spots and
speeds up personal transformation





Links


Jennifer Millar & Cellular Transformation:


https://www.jennifermillar.org/ 





HOiY House of Inquiry retreat center:
https://houseofinquiry.eu/





DIMA Mallorca retreat center:
https://www.dimamallorca.com/





Connect with me:


Ready to step into your power? 


www.carina-coaching.com Book your FREE
30-minute discovery call for support with eating
disorders, emotional healing, and embody your truth.





  Hit subscribe to never miss an episode
and leave a comment or share with someone you love. Thank you





Follow me on:  


Instagram: @carinacoaching_  


️  You Tube: @carinacoaching 





With love,


Carina  





️ Timestamps


00:00 – Intro: Jennifer Millar on the 9
Principles of Cellular Transformation (CT) & reading energy.


03:54 – Is CT trauma work? Moving beyond
modalities into an everyday path of awakening.


05:05 – The turning point: Meeting „the Light“
at age 20.


09:32 – Experiencing „the light“: What happens
in the body when expansive love meets systemic contraction.


14:30 – Tools for survival: How personal
rock-bottoms become the foundation for transformation.


21:01 – The principles of expansion, love &
empowerment: Developing a divine love affair with the
intelligence behind all of creation.


23:30 – The language of energy: Understanding
expansion vs. contraction in daily interactions.


25:42 – Lesser vs. greater intelligence: Why the
Hara is your ultimate power center.


28:27 – Why we disconnect: Overcoming
manipulation by putting energy before image.


34:42 – Facing fear & vulnerability: Why
fear is just "love in disguise" and fuel for growth.


39:18 – Baby steps to vulnerability: The power
of saying "I'm sorry“.


42:42 – The magic of group work & Conscious
Communication: Why we need community and mirrors to
dissolve ego blind spots.


1:00:00 – Transformational prayer: Intensifying
emotions to get to the core of healing.


1:06:08 – Healing "The Split": Reconnecting the
upper body & mind back down into the lower body.


1:13:50 – Clean vs. unclean anger: Using anger
to protect innocence and restore life force.


1:17:18 – The role of commitment: Showing up for
yourself every single day.


1:20:32 – True spirituality: Moving beyond
figureheads to trust your own essence.


1:22:27 – Open heart vs. open Hara: Why love
needs grounding in personal power.


1:31:05 – Trusting divine timing: A daily prayer
to find clarity & alignment.


1:34:31 – Vision for humanity & CT:
Integrating the masculine and feminine principles


1:44:17 – Jennifer’s gift: A simple 5-minute
practice


1:45:48 – Outro: Walk your talk & free
coaching calls

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