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Fatigue at Work – When Tiredness Becomes a Safety Risk

Fatigue at Work – When Tiredness Becomes a Safety Risk

Work. Health. Me. vor 2 Monaten

Why Recovery Matters for Health, Performance and Safety

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Why Recovery Matters for Health, Performance and Safety

Fatigue is more than just feeling tired. It affects
concentration, decision-making, performance, and workplace
safety.

In this episode of Work. Health. Me., Andrea Leipelt talks about
the hidden risks of fatigue at work — from shift work and long
hours to mental overload, stress, and lack of recovery.

This episode explores:

• what fatigue really means

• how it develops

• why sleep and recovery matter

• how fatigue increases errors and accidents

• why office workers are affected too

• what employers and employees can do to prevent it

Because healthy work is not just about performance — it is also
about recovery.

Further information:

• World Health Organization (Workplace health)

• OSHA – Worker Fatigue

Contact: arbeit.gesund@web.de

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#EmployeeHealth #Leadership #MentalHealth #Recovery
#HealthyWorkplaces