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  4. Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter
Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter

Parkour! How the sport keeps your body and mind fit | Taylor Lynn Carpenter

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6:40
Parkour isn't just for extreme athletes — it's a life skill that
can help anyone navigate the world more easily, says professional
parkour athlete Taylor Lynn Carpenter. She pulls off some slick
vaults, jumps, dives and rolls onstage, showing how the basic
movements of parkour can help you maintain mobility, overcome
obstacles and rediscover your sense of adventure.

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