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  4. Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar

Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar

TED Talks Daily (SD video) vor 1 Jahr
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57:17
Stress isn’t all bad. In fact, the right kind can fuel growth
instead of burnout. In this actionable discussion, physician and
author Aditi Nerurkar shares tips for managing your stress,
boosting your confidence and increasing your resilience. Discover
how to spot your stress signals before they spiral — and turn
pressure into progress. (This live conversation was hosted by TED’s
Whitney Pennington Rodgers and was part of a TED Membership event.
Visit ted.com/membership to support TED today and join more
exclusive events like this one.)

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