Refocus: Ellie Middleton - Late ADHD Diagnosis, Autistic Burnout & Finding Your People

Our Refocus series rewinds the moments too good to miss. Short
takes. Big takeaways. No attention span required.


In this episode, Ellie Middleton shares her journey through late
diagnosis, ADHD medication, and the burnout cycle - and why
language, community, and finding your people matter more than
ever.


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On "The Hidden 20%," host Ben Branson chats with neurodivergent
[ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.]
creatives, entrepreneurs, and experts to see how great minds..
think differently.


Host: Ben Branson


Production Manager: Phoebe De Leiburné


Video Editor: James Scriven


Social Media Manager: Charlie Young


Music: Jackson Greenberg


Brought to you by charity The Hidden 20% #1203348


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Follow & subscribe…


Website: www.hidden20.org


Instagram / TikTok / Youtube / X: @Hidden20charity


Ben Branson @seedlip_ben


Ellie Middleton @elliemidds


If you'd like to support The Hidden 20%, you can buy a "green
dot" badge at https://www.hidden20.org/thegreendot/p/badge. All
proceeds go to the charity.


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