In this episode, Ben sits down with consultant osteopath,
author of The Meaning of Pain, and pioneer in understanding how
body, brain, and pain are deeply connected.
With over 25 years in clinical practice, Nick has worked with
everyone from elite athletes to hedge fund traders, helping them
manage pain, stress, and performance under pressure.
Together they unpack the link between Hypermobility, ADHD, and
anxiety, why pain is often misunderstood, and how the body tells
the story the brain can’t.
From insights on interoception, stress and breathing, to myths
about chronic pain and “bendy bodies,” Nick shares practical
tools for tuning into your body, managing stress, and finding
balance.
Join us at hidden20.org/donate.
_________
Host: Ben Branson
Production Manager: Phoebe De Leiburné
Video Editor: James Scriven
Social Media Manager: Charlie Young
Music: Jackson Greenberg
Head of Marketing: Kristen Fuller
The Hidden 20% is a charity founded by ADHD & autistic
entrepreneur Ben Branson.
Our mission is simple: To change how the world sees
neurodivergence.
No more stigma. No more shame. No more silence.
1 in 5 people are neurodivergent. That’s 1.6 billion of us - yet
too many are still excluded, misunderstood, or left without
support.
To break the cycle, we amplify voices, challenge myths, and keep
showing up. Spotlighting stories, stats and hard truths. Smashing
stereotypes through honest voices, creative campaigns and
research that can’t be ignored.Every month, over 50,000 people
turn to The Hidden 20% to feel safe, seen and to learn about
brilliant brains.
With your support, we can reach further, grow louder, and keep
fighting for the 1 in 5 who deserve more.
Join us at hidden20.org/donate.
Become a monthly donor.
Be part of our community where great minds think differently.
Brought to you by charity The Hidden 20% #1203348
______________
Follow & subscribe…
Website: www.hidden20.org
Instagram / TikTok / Youtube / X: @Hidden20charity
Ben Branson @seedlip_ben
Nick Potter @backboneclinic
If you'd like to support The Hidden 20%, you can buy a "green
dot" badge at https://www.hidden20.org/thegreendot/p/badge. All
proceeds go to the charity.
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