Eps:1225:Just move your body or you lose it

In this episode I talk with @gabriela_mobility About her journey
into swimming,fencing,poledance and mobility.


We also discuss how important it is to use your body the right
way in order to be fit and flexible. Follow Gabriela:
https://www.instagram.com/gabriela_mobility?igsh=ZnF2c3E3MHJ2Y2M=