Eps:1226:Breathwork, Gurus and martial arts

In this episode I talk with @scarlettdeeofficial about her
journey into Yoga,traveling and breathwork. We also discuss how
important breathwork is and what it does to your body. Follow
Scarlett:https://www.instagram.com/scarlettdeeofficial?igsh=MXhldDBjbDU5c2t5cw==