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#29: How I MASTERED my emotions (just 7 steps) | Emotional Intelligence

#29: How I MASTERED my emotions (just 7 steps) | Emotional Intelligence

Grow with Adete Dahiya vor 2 Jahren

0:00

14:20

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In today's podcast video, we're uncovering 7 habits of
emotionally intelligent people that help them go through life
with less stress, increased happiness, better mental health, and
a lot more resilience than us mere mortals. We also talk about
how you can master your emotions and become emotionally
intelligent. Here are the timestamps: 00:00 Do
you know such a person? 00:41 Secret #1 02:08 Secret #2 03:46
Secret #3 06:17 Secret #4 08:04 Secret #5 09:23 Secret #6 11:49
Secret #7 13:30 How to start implementing this
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