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#49: The ULTIMATE 60-day GLOW UP Guide fitness, healthy habits, beauty hacks, lifestyle

#49: The ULTIMATE 60-day GLOW UP Guide fitness, healthy habits, beauty hacks, lifestyle

Grow with Adete Dahiya vor 2 Jahren

0:00

31:09

Hello my lovelies. I present to you the ultimate 60-day glow up
guide!

In this podcast video, I share with you 7 systems that will help
you glow up every aspect of your life in the next two months so
that you can enter 2024 feeling like the badass you are. We will
cover everything you need to achieve your fitness, healthy
habits, beauty, and lifestyle goals in the next 60 days. We'll
cover topics like diet, exercise, and supplementation, and show
you how to put all the pieces together to achieve your goals in
record time. The information I’m about to share with you is
condensation of 4 years of learning into 20 minutes. And at the
end I also have a quick guide that will help you apply these
routines to your life. Timestamps for easier
navigation: 00:00 What we'll cover in the video 00:43
System 1 04:53 System 2 07:05 System 3 11:27 System 4 15:50
System 5 19:13 System 6 23:25 System 7 26:19 How to use these
systems & next steps Thank you for watching