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#58: 50+ (Almost) Free Self Care Activities To Try Instead of Scrolling

#58: 50+ (Almost) Free Self Care Activities To Try Instead of Scrolling

Grow with Adete Dahiya vor 2 Jahren

0:00

11:25

We are surrounded by content and we're constantly online. This
podcast video is an attempt to get you disconnected from your
phone and a little more connected with yourself. Here are a few
self care ideas you can do in your free time instead of scrolling
and spending all that time on your phone. Let me know which ones
you are most likely to do. My Spotify Playlists: -
https://open.spotify.com/playlist/67RYnb2Rew0VUnyC6Ej2iW?si=c75bc8654b3a4f99
-
https://open.spotify.com/playlist/7GuhBSjkoqldskmS4UQzwV?si=8513d133b5c3433d
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https://open.spotify.com/playlist/1fNijGclOsjgwndv60TsWC?si=e269af97cee94017
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