Startseite
Podcasts
Grow with Adete Dahiya Podcast
#85: Why You’re Unhappy & 7 Ways To Fix It (Using Psychology)

#85: Why You’re Unhappy & 7 Ways To Fix It (Using Psychology)

Grow with Adete Dahiya vor 1 Jahr

0:00

19:37

Let me ask you - are you happy?

Happiness isn’t just about feeling good—it has to do with how our
brains process experiences, emotions, and connections. And in
this podcast video, we're breaking down why most of us in the
modern world are unhappy even though we have more convenience,
more money, and more technology and what are some simple fixes
you can make to become happier today. Here are the
timestamps for easier navigation 00:00 Intro00:43
Psychology behind happiness02:30 What research says 07:40 Ways to
be happier today18:40 A reminder***********************Subscribe
to the most positive newsletter on the internet:
https://www.adete.co/newsletter