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#97: 11 Things Every Woman Should Do (But Completely IGNORES)

#97: 11 Things Every Woman Should Do (But Completely IGNORES)

Grow with Adete Dahiya vor 1 Jahr

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20:47

Donate to the National Defence Fund: https://ndf.gov.in/en/In
this podcast video, we’re going to talk about 11 things that
every woman needs to know and do— but often completely
ignores. They’re things that have quietly & slowly changed my
life. And I wish I had learned them soonerCheckout The Derma Co's
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***********************00:00 Intro00:45 Anatomy02:16 Checkups
04:10 Workout06:04 Nervous system regulation 08:09 Time in
Nature10:45 Creative time11:29 No Body Criticism13:56 Saying
No15:08 Boundaries17:37 Outgrowing Old Identities19:03 Self
Improvement***********************Subscribe to the most positive
newsletter on the internet: https://www.adete.co/newsletter