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The Twenties Detox Podcast
Why We Self-Sabotage, Mom Issues & Eating (Mother Wound), & The Truth on Ozempic with Jiordana Saade

Why We Self-Sabotage, Mom Issues & Eating (Mother Wound), & The Truth on Ozempic with Jiordana Saade

The Twenties Detox vor 1 Jahr

0:00

58:47

What if your relationship with food isn't really about food at
all?In this raw and transformative conversation, I sit down with
Jiordana Saade—clinical nutritionist, hypnotherapist, and founder
of The Mind-Full Clinic—to unpack the deep psychological roots of
our eating patterns and why traditional approaches to weight loss
keep failing us.Jiordana's story will hit you right in the feels:
struggling with obesity as a child, she discovered early on that
being thin made her feel more loveable. That dangerous
association fueled years of addictive behaviors and substance
abuse, until becoming a mother forced her to confront the real
reasons behind her relationship with food. Now, she's helped over
1,000+ women break free from the same cycles.In this episode, we
dive deep into:- Why obesity isn't actually genetic (and what's
really behind weight struggles)- The uncomfortable truth about
Ozempic and quick fixes- How childhood experiences with love and
acceptance shape our adult eating habits- Why women self-sabotage
their health (even when they desperately want to change)- How
hypnotherapy is revolutionizing food relationships- The mother
wound connection to addictive eating patternsJiordana brings
incredible credentials to this conversation—she's a CNP,
hypnotherapist, TEDx speaker, and even made Canada's Top 100 Most
Powerful Women list. But what makes this episode special is her
willingness to get vulnerable about her own journey from
self-destruction to healing.If you've ever wondered why willpower
isn't enough, or why you keep repeating the same patterns with
food despite knowing better, this conversation will give you the
answers you've been looking for.

Timestamps:0:00 – Intro1:50 – Jiordana’s Story:
substance abuse, early 20s pregnancy, eating issues, becoming a
nutritionist, and working in an obesity clinic7:00 – The
psychology of food: how we think about food13:17 – Brain–gut
connection & food allergies17:00 – Why we self-sabotage20:00
– The mother wound & eating issues27:00 – Pattern resets for
negative self-talk31:20 – Hypnotherapy for healing eating issues
& substance abuse35:44 – Is obesity genetic? How to start
healing overeating41:47 – The truth about Ozempic43:46 – Getting
to the root of mental and eating issues vs. the bandaid
approach49:10 – Jiordana’s unlearning: “safety is an
illusion”54:14 – 3 final tips & outro

Connect with Jiordana:Instagram:
https://www.instagram.com/jiordanasaade/Website:
https://themindfullclinic.com/