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The Twenties Detox Podcast
Sometimes We Just Need a Really Good Cry | the Spirituality of Crying

Sometimes We Just Need a Really Good Cry | the Spirituality of Crying

The Twenties Detox vor 1 Jahr

0:00

43:56

When I went on retreat in Italy, I cried more than I thought I
“should.” At first, I worried I was too much, too emotional. But
surrounded by other women, we reminded each other of a truth we
so often forget: crying is not weakness — it’s powerful, healing,
and absolutely necessary.

In this episode of The Twenties Detox, I explore the spirituality
of crying. From the way society conditions us to harden and hide
our tears, to the way vulnerability can actually awaken something
deeper within us. I share how tears can act as a spiritual
release, unlocking stuck energy in our chakras and even sparking
a kundalini awakening.

If you’ve ever felt ashamed for being “too sensitive,” or
questioned whether your emotions were valid, this conversation is
your reminder: your tears carry wisdom.

Listen in to reconnect with the medicine of your own
emotions, and the spiritual power hidden in every tear.

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