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  4. The Entrepreneur Who Turned Burnout into a Bold Media Brand
"I was successful on paper. But inside, I felt like I was
crumbling."

At 27, Phoebe Cleary Rudd had checked all the boxes, an
impressive career in finance, a dream apartment, a busy social
life. But when burnout hit, it hit hard. She found herself crying
on the kitchen floor, disconnected from her purpose, unsure what
she was chasing anymore.

This deeply honest conversation reveals how Phoebe rebuilt her
confidence, walked away from a career that looked perfect from
the outside, and founded The Sauce, a bold, disruptive media
brand that’s redefining the hospitality space.

We talk burnout, entrepreneurship, imposter syndrome, and the
hidden emotional costs of building success in your twenties. This
isn’t just a business story, it’s a blueprint for anyone trying
to reconnect with themselves, their ambition, and a life they
actually want to live.

In this episode, you’ll learn:

Why burnout happens even when “everything looks good on
paper”

How Phoebe pivoted from finance to launching a media company
from scratch

The real cost of perfectionism and people-pleasing

How to navigate imposter syndrome, self-doubt, and
competitive pressure

The entrepreneurial lessons no one teaches you: from
co-founder dynamics to finding your niche

Why being recognised on Forbes 30 Under 30 didn’t fix the
internal struggles

How to build a business that reflects who you actually are

Whether you’re 25, 35, or 55, this episode will leave you
rethinking how you define success, and give you the tools to
rebuild your confidence, your clarity, and your next chapter.

Hosted on Acast. See acast.com/privacy for more information.

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