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Science of Sustainable Change

Science of Sustainable Change

ICF Germany vor 8 Monaten

0:00

23:55

Bradley Baker is an executive coach and global leadership
educator who brings evidence-based psychology to life
withcuriosity, courage, and serious fun. He delivers interactive
workshops for universities and organizations on coach-like
leadership, resilience, and leading through change. Bradley is
originally from Australia and now calls Munich home.

In this episode we explore:

·      Why clients struggle with
change despite strong intentions

·      How “hidden commitments”
create an immunity to change

·      Ways coaching can help
clients shift patterns without becoming overly psychological

·      The science behind
sustainable behavior change and what truly motivates people

·      Practical ways coaches can
apply Self-Determination Theory with clients

·      Acceptance and
Commitment–based tools to help clients stay engaged over time

Useful Links:

Bradley's LinkedIn profile

Immunity to Change

Self Determination Theory

Acceptance Commitment Therapy

Feedback, Questions or Topics you want to hear? Let us know!

⁠team.podcast@coachingfederation.de⁠