It’s okay to not be okay

Random Talks is back with a supportive and honest conversation.


Our guest from the U.S. opens up about living with depression,
the ups and downs of daily life, and touches on her experiences
with BPD.


Together, we share practical tips — like journaling and small
routines that helped Sandy through tough moments.


Real, relatable and surprisingly uplifting. And yes… Sandy’s mom
makes an appearance. Thanks Dagmar, for being there.