Refocus: Kit Harington - Game of Thrones Actor on ADHD, Addiction & Anxiety

Our Refocus series rewinds the moments too good to miss. Short
takes. Big takeaways. No attention span required.


In this episode, Kit Harington opens up about the reality of
multitasking with a neurodivergent brain - from overwhelm and
social anxiety, to addiction, labels, and the unexpected power of
a shower.


CW: references to addiction


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On "The Hidden 20%," host Ben Branson chats with neurodivergent
[ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.]
creatives, entrepreneurs, and experts to see how great minds..
think differently.


Host: Ben Branson


Head of Production: Bella Neale


Assistant Producer: Phoebe De Leiburné


Video Editor: James Scriven


Social Media Manager: Charlie Young


Music: Jackson Greenberg


Brought to you by charity The Hidden 20% #1203348


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Website: www.hidden20.org


Instagram / TikTok / Youtube / X: @Hidden20charity


Ben Branson @seedlip_ben


Kit Harington


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