This is a repeat of an earlier episode. Motherhood often feels
all-consuming. And it's easy to lose yourself in it. But you can
find your way back to yourself with self-love. The first change
you make is the new thought you take. Author and poet, Cleo Wade,
joins Dr. Becky to talk about reclaiming yourself when you feel
lost in motherhood and her newest book Remember
Love.
Get the Good Inside App by Dr. Becky:
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https://www.instagram.com/drbeckyatgoodinside
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Order Dr. Becky's book, Good Inside: A Guide to Becoming the
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For a full transcript of the episode, go to
goodinside.com/podcast
To listen to Dr. Becky's TED Talk on repair visit
https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy
Today’s episode is brought to you by Life360:
As older kids approach their teen years, we want them to feel
more independent. And this is also true: When we’re no longer the
ones getting them from point A to point B, we need to know
they’ve made it to their destination. So, what's one way we can
keep our teens safe while validating their (developmentally
appropriate) need for separation? Good Inside just teamed up with
Life360, the leading family safety app that helps parents
navigate this delicate balance, to bring you a FREE video series
on how to talk about tough topics, like peer pressure and
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behind-the-wheel habits, Life360 lets teens spread their wings
while giving parents peace of mind. Visit Good Inside’s YouTube
page—www.youtube.com/@ goodinside—to watch now! And to learn more
about how Life360 can support your family’s safety journey, head
to Life 360.com.
Today’s episode is brought to you by Lolleez:
As a mom of three, cough and cold season can be brutal, so Dr.
Becky is always on the lookout for products that make it easier.
Lolleez throat soothing pops work so well to treat sore throats
and since they’re a flat lollipop and taste amazing, kids will
actually take them. Such a smart idea, especially for young kids
who can’t gargle or have throat lozenges! The best part? Lolleez
are certified organic and made with ingredients you can actually
pronounce—plus, they come in fun, kid-approved flavors like
Birthday Cake, Strawberry, and Watermelon! And let’s be real: if
your kids have it, you’re probably next in line. So they also
make Sootheez, throat soothing drops for adults – same clean
ingredients, and delicious flavors like Watermelon Mint and Berry
Lemonade. You can find Lolleez and Sootheez at Target and Walmart
or online at TheEezCo.com.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for
information about our collection and use of personal data for
advertising.
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