#6 THE ELITE: Dominique Basabas | Coach of Karlina Tongotea & Joy Nnamani (ENG)

#6 THE ELITE: Dominique Basabas | Coach of Karlina Tongotea & Joy Nnamani (ENG)

1 Stunde 14 Minuten
Podcast
Podcaster

Beschreibung

vor 4 Monaten

THE ELITE is our english series where we
interview world level coaches and lifters.
This week with Dominique Basabas Coach of the current -76kg World
Champ Karlina Tongotea and 4x World Champ Joy Nnamani.

Timestamps:
(01:15) Training Philosophy and Karlina's Deadlift

(19:27) Midline Rigidity: Core vs. Brace

(26:30) Floating Deadlifts

(29:29) Athlete vs. Client - What does it take to be great?

(39:10) Sheffield & Scouting

(48:57) Worlds & Gameday Coaching

(69:04) Running his own Gym vs. Online Coaching

Questions or coaching inquiries
falk.incredible | maxi_producer | kona_dh

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