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The Twenties Detox Podcast
twentysomething chats | how to calm your climate anxiety with my sister Cameo

twentysomething chats | how to calm your climate anxiety with my sister Cameo

The Twenties Detox vor 3 Jahren

0:00

33:33

Welcome to episode 4 of the Twenties Detox (S1.E4) ~ where we
talk about all the struggles of early adulthood and develop
better mindsets for growth and healing.

In today's episode, Bianca invites her first guest of the season,
her sister Cameo, as they both share their love for nature and
discuss their experience with "eco-anxiety." They also offer
insights on how to overcome environmental doomism. We hope you
enjoy this conversation and find it informative. Thank you for
joining us, and have a great day! xoxo.

TIMESTAMPS

Meet my sister: shifting from environmental science to
art~ 0:00

What is climate (eco)
anxiety and does school make it worse? ~ 5:25

What are environmental doomers & deniers?~
9:30

Should we be watching the news? 15:30

Connect with nature & embrace imperfect
environmentalism ~ 18:00

Getting into minimalism ~ 24:00

Therapy for climate anxiety ~ 27:30

Community: We are all in this together ~ 30:10

LET'S CONNECT :)

– Follow Bianca : https://bio.site/thetwentiesdetox

–
Shownotes: https://www.thetwentiesdetox.com/journal/how-to-calm-your-climate-anxiety