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The Twenties Detox Podcast
dear post grads, let's try new things and build self-confidence

dear post grads, let's try new things and build self-confidence

The Twenties Detox vor 3 Jahren

0:00

29:13

Hey twentysomething!

Welcome to episode 13 of the Twenties Detox (S1.E13) ~ where we
talk about all the struggles of early adulthood and develop
better mindsets for growth and healing.

In this session, Bianca began by discussing some new habits she
has been experimenting with over the past week to establish a
more effective sleep schedule and routine. She then provided some
insight into her experience working with her parents and the
outcome of a recent tradeshow. In a congratulatory message to new
graduates, Bianca emphasized the importance of trying new things
and offered a few tips for overcoming the fear of embarrassment
to achieve genuine self-confidence.

Sit back, relax, and I hope you enjoy! xoxo.

Timestamps

intro + my new habits for better sleep 0:00

try new things + tradeshow experience 11:00

overcoming embarrassment + finding confidence
17:30

journal prompts + outro 25:35

LET'S CONNECT + RESOURCES :)

Follow Bianca ~ insta, pinterest &
tiktok