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The Twenties Detox Podcast
how to "go with the flow" and let go of rigid routines

how to "go with the flow" and let go of rigid routines

The Twenties Detox vor 3 Jahren

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30:02

Hey twentysomething!

Welcome to episode 16 of the Twenties Detox (S1.E16) ~ where we
talk about all the struggles of early adulthood and develop
better mindsets for growth and healing.

To begin, Bianca starts off by telling us all about her trip to
Florida with her friends as well as her Italy trip. She was so
excited to explore the great lakes and visit her Nonna's
hometown, but guess what? Total bummer alert—her luggage didn't
make it to Italy :/ Ever had that happen to you? You buy all
these cute outfits, all ready to show them off, and then bam!
Disaster strikes. But hold up – Bianca had a realization.

She was like, "Hey, in 20 years, who the heck cares what I wore
in Italy? I'll remember the amazing conversations I had with the
people on the tour, the overwhelming emotions I felt seeing
Nonna's childhood home, and the sheer beauty of those lakes and
mountains. That cute dress? Not gonna be a memory worth keeping."
And just like that, she moved on.

In the past, going with the flow (which always involves change)
felt impossible to do. As a person so used to rigid routines
conditioned from school and work, "letting go" was one of the
hardest things to do for Bianca. In this episode she will share
the revelations she had along the way to develop this better
mindset, as well as the 4 main benefits of how to improves our
life in our 20s by going with the flow of life.

Sit back and relax, and I hope you enjoy.

xoxo

TIMESTAMPS

intro + recap (where I've been) ~ 0:00

florida trip + going with the flow ~ 2:55

italy trip + loosing my luggage ~ 8:03

getting out of rigid routines ~ 14:40

benefit 1: burnout prevention ~ 19:32

benefit 2: self-discovery ~ 21:38

benefit 3: adaptability ~23:41

benefit 4: authenticity ~ 26:14

outro ~ 28:05

LET'S CONNECT :)

Follow Bianca ~ insta, pinterest &
tiktok