Startseite
Podcasts
The Twenties Detox Podcast
the root of people pleasing, how to say "no", and are we in our villain era? [VIDEO]

the root of people pleasing, how to say "no", and are we in our villain era? [VIDEO]

The Twenties Detox vor 3 Jahren

0:00

22:07

Hey twentysomething!

Welcome to episode 17 of the Twenties Detox (S1.E17) ~ where we
talk about all the struggles of early adulthood and develop
better mindsets for growth and healing.

today's episode is all about people pleasing – why we do it, and
how to find a better balance between selfishness + selflessness.

Bianca (@biancavenchiarutti) starts off the session by talking
about her own experience with people pleasing. Next, she
discusses the root for why so many of us put other's needs before
our own – relating to self-identity, self-worth, conditional love
and more... Lastly, she shares 3 simple tips to start saying no
easier.

Sit back and relax, and I hope you enjoy.

xoxo

TIMESTAMPS

intro 0:00

my story of being a people pleaser 1:50

the "villain era" 7:20

the root of people pleasing 9:50

3 tips for saying no + outro 19:32 - 22:07

LET'S CONNECT :)

Follow Bianca ~ insta, pinterest &
tiktok