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The Twenties Detox Podcast
Self Worth vs. Self Esteem + 4 Tips to Mastering Self Love

Self Worth vs. Self Esteem + 4 Tips to Mastering Self Love

The Twenties Detox vor 2 Jahren

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30:25

Welcome back, twenty somethings! This week on The Twenties Detox,
I got cozy for a nighttime recording session to bring you an
episode that's all about diving deep into the world of self-love.
We're talking the four essential pillars that will transform how
you view yourself even when you're feeling insecure.

First up, it's all about Self-Discovery. Give yourself the time
to really understand who you are at your core. Then, we move into
Self-Care—because taking care of yourself starts with truly
knowing yourself. Next, we tackle Self-Worth. We're relearning
what it means to truly value ourselves, not just based on
external achievements or validation. Finally, we wrap it up with
Self-Compassion. Learn to support your self-esteem by seeing life
objectively and separating your self-worth from fleeting moments
of self-esteem.

So grab your favourite drink, get comfy, and join me for an
episode that’s packed with insights, revelations, and a whole lot
of real talk. Don’t miss out – hit play and let’s detox those
twenties together!

SHOW NOTES

4 PILLARS OF SELF LOVE - INSTA