How to Plan Your Week to Change Your Life

How you spend your weeks is how you spend your life. In this
episode, I walk through five powerful philosophical,
psychological and spiritual concepts—including Nietzsche’s
eternal return, Aristotle’s golden mean, the planning fallacy,
and Parkinson’s Law—that will help you create a weekly routine
you love. I also let you in on my own weekly routine, including a
Sunday night ritual to rewire your brain and my top tips for
planning weeks that change your life. 





EPISODE OUTLINE





04:21 Nietzsche’s eternal return


12:27 Aristotle’s golden mean 


19:04 The jar principle & Parkinson’s law


23:16 “I don’t have time” vs. “it’s not a priority”


25:28 The planning fallacy (Kahneman) 


31:59 Dharma


37:22 My weekly routine





MY LINKS





• ⁠MAKE BELIEVE is out everywhere now⁠


⁠⁠⁠⁠⁠⁠• ⁠Get a signed copy of MAKE BELIEVE from
Blue Willow Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠• ⁠Join the waitlist for future
retreats! 


⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠Find me @thedailyvictorian on
Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠• ⁠⁠Find me @thedailyvictorian on
TikTok⁠⁠⁠⁠⁠⁠