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Soul Gum Podcast
8 Hard Truths for Seasons of Change

8 Hard Truths for Seasons of Change

Soul Gum vor 1 Jahr

0:00

36:42

So your life just changed. Maybe you moved, your relationship
ended, or you quit a job. You've found yourself in new territory
without your usual routines, roles, or scripts. You're Googling
“who even am I?” every night.

Just because it’s hard doesn’t mean it’s wrong. In this episode,
I’m sharing 8 things I wish I knew during past seasons of change
in my life. The in-between is uncomfortable, but it's also
full of possibility. If you’re in a messy middle right now, this
one’s for you.

EPISODE OUTLINE

03:35 How to follow your intuition

06:38 How to know the right choice

10:50 The effect of your ego

14:10 The impact of who you keep close

19:27 The importance of confrontation

23:21 The impact of tiny choices

26:40 How to shift into the next chapter

28:59 Hard versus wrong

SOURCES

Smoke filled room study

Balloon study

bell hooks, all about love

Audre Lorde essay: The Transformation of Silence into Language
and Action

Churning of the ocean story from the Mahabharata