8 Hard Truths for Seasons of Change

So your life just changed. Maybe you moved, your relationship
ended, or you quit a job. You've found yourself in new territory
without your usual routines, roles, or scripts. You're Googling
“who even am I?” every night.





Just because it’s hard doesn’t mean it’s wrong. In this episode,
I’m sharing 8 things I wish I knew during past seasons of change
in my life. The in-between is uncomfortable, but it's also
full of possibility. If you’re in a messy middle right now, this
one’s for you.


EPISODE OUTLINE 





03:35 How to follow your intuition 


06:38 How to know the right choice


10:50 The effect of your ego


14:10 The impact of who you keep close 


19:27 The importance of confrontation


23:21 The impact of tiny choices 


26:40 How to shift into the next chapter 


28:59 Hard versus wrong 





SOURCES





Smoke filled room study 


Balloon study 


bell hooks, all about love 


Audre Lorde essay: The Transformation of Silence into Language
and Action


Churning of the ocean story from the Mahabharata