Startseite
Podcasts
The Owaken Podcast Podcast
Create Your Own Reality: Stop Conforming & Free Your Mind

Create Your Own Reality: Stop Conforming & Free Your Mind

The Owaken Podcast vor 2 Jahren

0:00

1:03:49

In this episode of the Owaken podcast, we're going
outside of the box to explore how mainstream systems and
group-think can distract us from living a life of purpose,
optimal health and true empowerment.

We share unfiltered personal experiences, including how to unplug
from fear-based programming, dopamine chasing, unrealistic
expectations created by social media, negative news and
mainstream systems that profit from people being unwell, unhappy
and dependent on external authorities.

This episode encourages you to create an empowering
relationship with stress, coping mechanisms, and to live
authentically, take responsibility for your life, and have a
positive relationship with the world around you.

Time stamps:

(00:00) Introduction to Creating Your Reality

(01:12) Setting Intentions for the Conversation

(02:58) The Power of Unplugging from Fear

(04:48) Our Journey of Personal Development

(07:03) Questioning Mainstream Norms

(09:14) The Awakening to Health and Wellness

(12:08) Reclaiming Power and Responsibility

Follow Owaken, Hellè Weston & Lukis Mac for more
insights and inspiration:

Follow Owaken:

http://www.instagram.com/owakenbreathwork

Follow Hellè:

http://www.instagram.com/helle_weston

Follow Lukis:

http://www.instagram.com/lukismac

Learn more about Owaken Breathwork:

http://owaken.com

Get a free 7-day trial of the Owaken App and join us for
our 30-day Mystical Morning Ritual
Challenge: http://app.owaken.com