Ep60: One-rope techniques: What is Ichinawa / Ippon Nawa and how do you do it?

Fox and Mya discuss the minimalist technique of ‘one-rope’ (also
sometimes called Ichinawa or Ipponawa) - with one rope, two people.
They discuss: * What it is and some definitions * How you do it *
How to start * Where music fits * Safety and difficulty levels They
also get some input from friends experienced rigger @ChristianRed
and the host of the Japanese bondage podcast, ’Kinbakunomicon’,
@Faviola_Llervu.