#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

1 Stunde 58 Minuten

Beschreibung

vor 1 Jahr

Elizabeth Gilbert is the #1 New York Times
bestselling author of Big Magic and Eat, Pray, Love. Her latest
novel, City of Girls, was named an instant New York Times
bestseller. Go to ElizabethGilbert.Substack.com to subscribe to
“Letters From Love with Elizabeth Gilbert,” her newsletter, which
has more than 120,000 subscribers.


This episode is brought to you by:


Momentous high-quality
supplements: https://livemomentous.com/tim (code
TIM for 20% off)


ExpressVPN high-speed, secure, and
anonymous VPN
service: https://www.expressvpn.com/tim (Get
3 extra months free with a 12-month plan)


AG1 all-in-one nutritional
supplement: https://drinkag1.com/tim (1-year
supply of Vitamin D (and 5 free AG1 travel packs) with your first
subscription purchase.)


Timestamps:


[00:00] Start


[00:07:14] No cherished outcomes.


[00:12:27] Self-compassionate ownership of responsibility.


[00:17:24] The daily practice of writing letters from love.


[00:23:54] Two-way prayer vs. one-way prayer.


[00:32:29] The male approach to this practice.


[00:35:59] How do you feel toward yourself vs. about yourself?


[00:38:25] Understanding self-hatred to foster self-friendliness.


[00:44:52] Setting boundaries and dealing with those who refuse
to honor them.


[00:51:47] Why (and how) Elizabeth avoids big family holiday
gatherings.


[00:53:47] Comfort in solitude.


[00:55:10] Much abuzz about Elizabeth's new 'do.


[00:59:24] Boundaries, priorities, and mysticism: a relaxed woman
as a radical concept.


[01:05:34] What mysticism brings to Elizabeth's reality.


[01:08:58] A better question to ask than "What do I want?"


[01:11:04] Elizabeth's hard-ass approach to project commitment.


[01:18:12] Creativity guidance from Elizabeth's higher power.


[01:22:40] How The Morning Pages influenced Eat, Pray, Love.


[01:25:59] More productive questions to ask than "Why?"


[01:27:48] The pointlessness of purpose anxiety.


[01:32:31] Balancing presence with other aspects of a well-lived
life.


[01:37:49] Comfort with mortality.


[01:41:53] What motivates Elizabeth's Letters from Love
newsletter?


[01:43:01] What can potential readers expect from this
newsletter?


[01:48:05] "Is the universe friendly?" — Frederic W. H. Myers


[01:51:01] Parting thoughts.


*


For show notes and past guests
on The Tim Ferriss Show,
please
visit tim.blog/podcast.


For deals from sponsors of The Tim
Ferriss Show, please
visit tim.blog/podcast-sponsors


Sign up for Tim’s email newsletter (5-Bullet Friday)
at tim.blog/friday.


For transcripts of episodes, go
to tim.blog/transcripts.


Discover Tim’s
books: tim.blog/books.


Follow Tim:


Twitter: twitter.com/tferriss 


Instagram: instagram.com/timferriss


YouTube: youtube.com/timferriss


Facebook: facebook.com/timferriss 


LinkedIn: linkedin.com/in/timferriss


Past guests on The Tim Ferriss
Show include Jerry Seinfeld, Hugh
Jackman, Dr. Jane Goodall, LeBron James, Kevin
Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew
McConaughey, Esther Perel, Elizabeth
Gilbert, Terry Crews, Sia, Yuval Noah
Harari, Malcolm Gladwell, Madeleine
Albright, Cheryl Strayed, Jim Collins, Mary
Karr, Maria Popova, Sam Harris, Michael
Phelps, Bob Iger, Edward Norton, Arnold
Schwarzenegger, Neil Strauss, Ken Burns, Maria
Sharapova, Marc Andreessen, Neil Gaiman, Neil de
Grasse Tyson, Jocko Willink, Daniel Ek, Kelly
Slater, Dr. Peter Attia, Seth Godin, Howard
Marks, Dr. Brené Brown, Eric Schmidt, Michael
Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan
Peterson, Vince Vaughn, Brian Koppelman, Ramit
Sethi, Dax Shepard, Tony Robbins, Jim
Dethmer, Dan Harris, Ray Dalio, Naval
Ravikant, Vitalik Buterin, Elizabeth
Lesser, Amanda Palmer, Katie Haun, Sir Richard
Branson, Chuck Palahniuk, Arianna Huffington, Reid
Hoffman, Bill Burr, Whitney Cummings, Rick
Rubin, Dr. Vivek Murthy, Darren
Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter
Thiel, Dr. Gabor Maté, Anne Lamott, Sarah
Silverman, Dr. Andrew Huberman, and many more.


See Privacy Policy at https://art19.com/privacy and California
Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15