Build Your Emotional Agility
3 Minuten
Podcast
Podcaster
Beschreibung
vor 12 Jahren
When you experience negative thoughts and feelings, it’s tempting
to try to suppress them. But that only makes things worse. Instead,
learn how to put some distance between you and them, and then
channel them into productive outcomes.
to try to suppress them. But that only makes things worse. Instead,
learn how to put some distance between you and them, and then
channel them into productive outcomes.
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