Could virtual reality gaming help people overcome anxiety?

Madeleine Finlay speaks to science correspondent Linda Geddes about
trying out a virtual reality game that challenges you to keep your
heart-rate down while facing a terrifying monster, why it could
help with tackling anxiety, and whether the gamification of coping
strategies could be the best way to integrate them into our every
day lives. Help support our independent journalism at
theguardian.com/sciencepod