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Apple cider vinegar gummies: what’s the science behind the weight loss trend?

Apple cider vinegar gummies: what’s the science behind the weight loss trend?

Science Weekly vor 3 Jahren

0:00

15:34

Apple cider vinegar is touted as a cure-all for everything from
excess weight to digestion issues and blood sugar spikes.
Supplement ‘gummies’ are the latest trend, billed as a tastier way
to incorporate apple cider vinegar into our diets. Posts promoting
them have been viewed millions of times on TikTok, but are the
health claims backed up by the science? Madeleine Finlay speaks to
Carol Johnston, a professor in the College of Health Solutions at
Arizona State University who has been studying vinegar for 20
years, to find out what the evidence tells us. Help support our
independent journalism at theguardian.com/sciencepod