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Antti Kontsas: how to coach an F1 World Champion

Antti Kontsas: how to coach an F1 World Champion

F1 Beyond The Grid vor 2 Jahren

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51:22

At the end of his glittering career, four-time World Champion
Sebastian Vettel said he was in the ‘best shape possible’ thanks
to his performance coach Antti Kontsas.

So how do you physically and mentally prepare a Formula 1 driver
for a season of racing around the world?

With over 10 years of experience working in the paddock, coaching
the likes of Sebastian Buemi, Jean Eric Vergne and Vettel,
Kontsas tells Tom Clarkson his secrets to training these
extraordinary humans for the pinnacle of motorsport.

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