how to shift your focus :))

"my life and all that I have is not good enough" or "I could do
so much better and have so much more", these are tiny examples of
how my mind sometimes highlights the things my life is lacking.
But thoughts are not facts!


I have been trying to change my perspective on my life and will
tell you all about it in this episode :)


I hope you had a good start into the new year, whatever this
could mean to you, that could just mean having a nice cup of tea
every Sunday or going on a walk more often.


You are already good enough!


All my love x