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Runners Diary Podcast
#70: Interview with Keith Russell and all the latest news, results and featured Fixtures

#70: Interview with Keith Russell and all the latest news, results and featured Fixtures

Runners Diary vor 2 Jahren

0:00

1:35:19

Contact the show & Useful Links: Email:
runnersdiarycork@gmail.com Website:
⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram:
⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook:
⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠
Results: sponsored by Well Bean Coffee in Glanmire and Neptune
Stadium: Great tasting coffee is the perfect reward after any run
so why not visit the crew in Well Bean after your next long run

Churchtown 10 miler

https://www.premiertimingsystems.ie/2023-Race-Results/Churchtown-Runners-10-mile-results?fbclid=IwAR3TfAsJ0ToyylymljbTD7ezUJWNYb-ZnxgxAxluNMJsqbB_pMyZaHBE-Nc

Beat the Train - Raising funds for Down Syndrome

https://my.raceresult.com/268921/?fbclid=IwAR2-nxYG0IHw-W7sTi40-T-Bveholu0h8dumCs7_sxtAD1Q6tE8TMs8mCqw

Noreen McCarthy Memorial 5mile in
Skibbereen.

https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-5-Mile-Results

Noreen McCarthy Memorial 10 mile in
Skibbereen.

https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-10-Mile-Results

Athletics Ireland National Senior, Junior, & Juvenile
Even Age Cross Country.

https://www.corkathletics.org/latest-results/2023/440-november/3027-athletics-ireland-national-senior-junior-and-juvenile-even-age-cross-country-championship-results-november-2023.html

https://www.corkbhaa.com/2023/11/19/clearstream-deutsche-borse-cork-5k-results/

Clontarf Half Marathon & 5mile (3,944
finishers)

https://www.myrunresults.com/events/the_joe_duffy_bmw_clontarf_half_marathon__5_mile/4767/results?fbclid=IwAR2Lvfos5qRbaN2zNDQcr3GTw00pRJFl-Xq1bnKM4Wt9v2Oz-REIbgi2H_s

Cloyne Commons 4k series: 19 November 258
runners

https://www.facebook.com/CloyneCommunity

Gap of Dunloe Marathon & 10m

https://my.raceresult.com/269627/results

Some other links below to some of the other weekend
races.

DRBC Chaela Gonda 5miler

https://www.myrunresults.com/events/dbrc_chaela_gonda_5_miler/4970/results

Run the Line 2023

https://www.popupraces.ie/race/run-the-line-2023/

Feature Fixtures

The Great Glenville Run – Sunday, November 26,
2023

The Great Glenville Run makes a welcome return in 2023.
Lovely 4 mile run that starts and finishes in the quiet country
village. With a short incline in the first mile, the remaining 3
miles are flat & fast, overall a very fair course. The Post
Race Spread is also not to be missed!

Entries are now open – click the link! Hope to see you
all there!
https://eventmaster.ie/event/8BlPt7qTV

Duhallow A.C 5K Classic Road Race 2023

Newmarket 5k 2023 Sunday, 03 December 2022, 13:00
Newmarket Co. Cork

Event Description:

‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and
all Fitness Levels Welcome

1st Athlete home wins the Jerh Murphy Perpetual Cup

Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for
Breaking course Record – (Men’s- 14:06) (Women’s – 15.49)

Entries are now open – click the link! Hope to see you all there!
https://eventmaster.ie/event/0RB8tzqsA

Farranfore Maine Valley AC 5k race 26th December

One of the longest running races in Ireland and a great way to
blow off the Christmas Day cobwebs. More information to follow
but check out Their facebook page here:
https://www.facebook.com/farranforemv