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#3: Shannon Dolan Teaches Us Happiness Science for High Performance

#3: Shannon Dolan Teaches Us Happiness Science for High Performance

Beauty Is Eternal vor 7 Jahren

Shannon Dolan is an author and business consultant and expert on using happiness science for work. She specializes in teaching businesses how to create a culture where stress is used positively to create so-called high performance superstars.

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Podcast Episode 3: Interview with Shannon Dolan
– Using stress to create high performance superstars, be the
predator and not the prey

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Shannon Dolan is an author and business consultant and
expert on using happiness science for work. She specializes in
teaching businesses how to create a culture where stress is used
positively to create so-called high performance superstars. She
teaches that happiness is actually the physical state that best
primes the brain and body for high performance.

Her work is based on scientific research and studies and
she has helped companies in the US and Germany to improve their
work culture as well as been a featured speaker TedX
talks.

In addition to explaining how happiness inspires greater
work output, she is also going to teach us some techniques to
transmute moments of high-stress to periods of
high-productivity.

Learn more about Shannon at Happy at Workouts

Shannon’s recommendations:
Book: The Happiness Advantage: The Seven Principles of Positive
Psychology That Fuel Success and Performance at Work by Shawn
Achor
Handling Stress: Build happiness muscles, do a kind deed
Place to Visit: Berlin

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